My music

Violin and vocals

My music  consists of folk music, children’s music, folk chorales and early church singing. I am also very fond of emotional tangos and old schlager music. The folk music of Swedish-speaking Finland, its untamed polskas, minuets and folk songs, have been my field of research during my entire life. Sacred music opens the door to peace, while playing for children gives opportunities for playfulness and joy!

Music creates a space where you can express emotion and meet others in the moment.

I perform solo and with different ensembles as well as co-operate with different projects in fields like choral music, theatre or multidisciplinary art. Arranging and composing music is a natural part of my music making. I give lectures, presentations, courses and workshops about folk music and work with music care and mental training.

Feel free to contact me about concerts, performances, courses, workshops and lectures, or about music in care environments!

Care music

I provide music for individuals and groups in hospital and care environments. My instrument are violin and vocals, but I can also use smaller instruments like kalimba, five string kantele and rhythm instruments. My repertoire includes songs and instrumental pieces for all ages, I mostly sing in Swedish and Finnish but my repertoire is always increasing. All musical activities are adjusted to the target group and wishes are taken into consideration.

Mental training

Everything starts with a thought.
Your thoughts command your actions and emotions.
Your actions create your life!

Explore and develop your resources, make use of your potential.

Life is an on-going development process where we regularly need to update ourselves and be conscious about where we are now and what we want. Mental training works via coaching and finding solutions and is tailor-made for each individual. Mental training is a systematic method which makes use of knowledge from among others brain research, neuroscience, sports psychology, mindfulness and NLP, striving towards health in daily life as well as peak performances. Often occurring themes are stress, stage fright, motivation, attitude, creativity, flow, self-esteem, teamwork, goals, even handling fears and phobias. 

In my work I see the importance of self-esteem and self-confidence in order to succeed. Flow, creativity and working well under pressure is something you need in all professions and all ways of life. Mental training offers tools to function and communicate in a better way, both with yourself and with others. My own life experience has taught me about the incredible resources of the body and mind to adjust and function also in demanding situations.

Individual and group/company consultation.

Presentations, lectures and training sessions for groups/companies. Music during breaks.